Psalm 115

Not unto us, O Lord, not unto us, but unto thy name give glory, for thy mercy, and for thy truth’s sake.

Wherefore should the heathen say, Where is now their God?

But our God is in the heavens: he hath done whatsoever he hath pleased.

Their idols are silver and gold, the work of men’s hands.

They have mouths, but they speak not: eyes have they, but they see not:

They have ears, but they hear not: noses have they, but they smell not:

They have hands, but they handle not: feet have they, but they walk not: neither speak they through their throat.

They that make them are like unto them; so is every one that trusteth in them.

O Israel, trust thou in the Lord: he is their help and their shield.

10 O house of Aaron, trust in the Lord: he is their help and their shield.

11 Ye that fear the Lord, trust in the Lord: he is their help and their shield.

12 The Lord hath been mindful of us: he will bless us; he will bless the house of Israel; he will bless the house of Aaron.

13 He will bless them that fear the Lord, both small and great.

14 The Lord shall increase you more and more, you and your children.

15 Ye are blessed of the Lord which made heaven and earth.

16 The heaven, even the heavens, are the Lord’s: but the earth hath he given to the children of men.

17 The dead praise not the Lord, neither any that go down into silence.

18 But we will bless the Lord from this time forth and for evermore. Praise the Lord.

Psalm 115

Rest in His Presence

“My voice will you hear in the morning, O Lord; in the morning will I direct my prayer unto thee and will look up.” Psalm 5:3

The best part of my day is waking up early in the morning after I’m fully rested. The stillness and solitude is the essence of peace. I capture the moment in prayer and reflection.

Some people wake up to self-created chaos and noise. Others have so many obligations and tight, demanding schedules which make it impossible to even imagine starting the day in stillness. Many people are paralyzed and gripped with fear watching the realities unfolding daily on the world news as well as in their daily lives.

With responsibilities of a family, others are left with high demands for caring for others which leaves rarely enough time for themselves. Stressful situations or circumstances can be heavy on our  minds. Physical illness can also strip any sense of peace of mind and cause additional worries that can leave one feeling helpless, fearful, discouraged and insecure about their future. “God has not given us the spirit of fear, but of power, love and a sound mind.” 2 Tim 1:7

With so many burdens plaguing the average person on a daily basis, we really need to evaluate and carve out time in our crammed schedules and overwhelming circumstances to mediate, pray and focus on silence. No children, cell phones, laptops, tablets, TV’s, radios or iPods allowed. Just time to be. Even if it’s only for 15-30 minutes a day. Eventually, once you start to notice how important it is to have a “time-out”, you will carve out special time for yourself and dedicate a specific amount of time per day or per week to unwind. “Evening, and morning and at noon, will I pray and cry aloud; and He shall hear my voice. He has delivered my soul in peace from the battle that was against me: for there were many with me.” Psalm 55:17-18

There’s just something extra special about quality time in the mornings. It’s the freshness of a new day with new ideas and new goals with an opportunity to make things better than the day before. “Seek me early and you will find me.”

Allow yourself time to dream again. No thinking or worrying involved. The time to do absolutely nothing without feeling guilty, rushed or anxious. Your body, mind and spirit will appreciate it. You will feel re-energized and rejuvenated. In addition, you will jump start your mornings on a whole new level. You are well worth the investment.

“Stand in awe, and sin not; commune with your own heart upon your bed, and be still.” Psalm 4:4

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