Food for Your Soul: Filling Your Heart with the Word of God

Breakfast, food
Each day, we must also focus our attention on feeding our spirit with the Gospel. It provides the daily nutrients we need like faith, trust, integrity, grace, forgiveness and a host of other ingredients needed in life.

One of my favorite meals is breakfast. I look forward to melted butter and drizzled maple syrup over cinnamon and nutmeg pancakes or a loaded omelet with cheddar cheese, tomatoes, onions, mushrooms, and spinach. Of course, hazelnut coffee is my prerequisite and my daily motivator.

As much as I enjoy breakfast, I definitely need to eat lunch and dinner which provides me with extra energy, strength and substance to fuel me for the rest of the day.

Each day, we must also focus our attention on feeding our spirit with the Gospel. It provides the daily nutrients we need like faith, trust, integrity, grace, forgiveness, and a host of other ingredients needed in life.

The living word satisfies all of our needs and desires. It calms our fears and worries and provides us with solutions on how to tackle our obstacles and challenges.

When you’re filled with the Spirit of God, your cup overflows with His goodness, mercy and grace. Healing and deliverance is yours. The power of the word ignites your heart and mind.

The word of God provides the strength you need to overcome every obstacle, confront and destroy every enemy, break the yoke of bondage and stand in the midst of chaos and confusion with an unexplainable peace.

The word of God is a shield of protection. It covers us through sickness and disease, and attacks from anxiety, fear, stress, and depression.

To go through this year without the proper tools and strategies to move every mountain of hindrance, cease every storm of tribulation and overthrow the Pharaoh of captivity and bondage in your life would be detrimental and even catastrophic.

Let us position ourselves in daily prayer, repentance, and worship. Draw near to Jesus and He will draw near to you. It all starts with reading and meditating on the Word.

It’s time to stop running towards people, places and things to fill a void in your life. Choose a life that satisfies. It’s food for your soul.


Related Scriptures:

Matt 5:6

Blessed are they which do hunger and thirst after righteousness: for they shall be filled.

Eph: 6:10-17

10 Finally, my brethren, be strong in the Lord, and in the power of his might.

11 Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.

12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.

13 Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand.

14 Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness;

15 And your feet shod with the preparation of the gospel of peace;

16 Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked.

17 And take the helmet of salvation, and the sword of the Spirit, which is the word of God.

Romans 14:17

17 For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.

Rom 14:19-20

19 Let us, therefore, follow after the things which make for peace, and things wherewith one may edify another.

20 For meat destroy not the work of God. All things indeed are pure, but it is evil for that man who eateth with offense.

Heb 4:12

12 For the word of God is quick, and powerful, and sharper than any two-edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.

Count it All Joy

We can count it all joy when we fall into divers temptations; knowing this, that the trying of your faith worketh patience. But let patience have her perfect work, that ye may be perfect and entire, wanting nothing. James 1:2-4

Life as a Believer

Living your life as a believer in Christ is never easy. We are supposed to resemble a Christ-like nature which consists of walking in the fruits of the spirit. However, living a life of self-control, long-suffering, gentleness, love, joy, peace, patience, kindness, generosity and faithfulness (Gal 5:22) takes discipline and your character can be challenged in a selfish, chaotic world.

Without the power of the Holy Spirit, we can never accomplish and fulfill these characteristics and traits of Christ without the guidance and strength of Christ working within us.

As a believer, you may be constantly scrutinized or criticized by the world because you claim to live a so-called “Perfect” life. They may also expect you to be judgmental and point out the faults of others. Far too many believers have a “hypocritical nature.”

Unfortunately, some believers receive a bad rap because of misrepresentation due to other believers who are not walking as a true representative of Christ but walking in a religious spirit rooted in legalism.

With so many denominations and backgrounds, it’s a melting pot or hodgepodge of multiple belief systems which makes it even more confusing for a non-believer to justify why they should even change their life or go to church.

Little do non-believers understand, there is no such thing as a “Perfect Christian.” That’s the reason why Christ paid the penalty of sin on the cross. We are redeemed by faith through Christ. We are called to love each other despite our character flaws, mindsets, beliefs or lifestyles.

You may not feel worthy or you may feel like an outcast when surrounded by a congregation of believers. However, the Lord desires and chooses you. Every one of us is broken or flawed in some way. No one is perfect. Jesus loves you!

People may watch and wait for you to fail, fall or mess up. There is no doubt a lot of pressure to live as a believer in the flesh. In fact, there is no way possible to achieve a life as a believer while living in the flesh. It’s a spiritual journey.

As a believer, once you realize that you’re delivered from people and their opinions, you will no longer appease others but have a stronger desire to please the Lord. You will no longer be controlled or manipulated by peers, teams, groups or audiences because you don’t have an appetite to blend in or be accepted by your associates, friends or even family members.

Come as You Are

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Jesus welcomes the broken-hearted, the sick, the addicted, the poor, and the widowed. Jesus does not discriminate. There is no condemnation in Christ Jesus.

There is no such thing as guilt or shame. Once you repent of your wrong thoughts, intentions, attitudes, wrong actions and behaviors, it is erased for eternity. The Lord remembers our sin no more. (Heb 8:12) However, that is not an excuse for us to live careless, reckless and carefree lives. When we mess up, we must continuously begin again and make an honest effort to change for the better.

Through the Fire

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The world will pull you in many directions and you will fall into many problems or difficult circumstances.  Just when you feel doubt, fear, insecurity, or discouragement creeping in, the Lord will step in and give you comfort, peace, strength, and reassurance whispering, “I got you!”

You can only achieve this experience and deeper revelation while resting in the secret place of the most high (Psalm 91:1) which starts by building a foundation on His word, persistent prayer, and continual praise and worship.

In the quiet hours, the Lord will reveal himself to you in unspeakable ways. Although you will be thrown into many trials, tribulations, and test, each test is preparing and positioning you for greatness. It strengthens and grows your faith in Him. He may not quickly rescue you from the fire but He is sure to walk with you through the flames just like he did with Shadrach,  Meshasch, and Abednego. (Dan 3)

Spiritual warfare is an opportunity for God to demonstrate his power. The Lord will make the enemy your footstool. (Mark 12:36) Put on the full armor of God and He will fight every battle. (Eph 6:10-34)

For every test is perfectly designed by the master’s hands to shape and mold you into what He wants you to be. There is a specific purpose and assignment He created for you to complete.

No Matter What it Looks like You’re Not Coming Out Smelling Like Smoke

You may feel unqualified. You may feel like Moses who felt like he did not have the skills or abilities to defeat Pharaoh and lead the Israelites through the Red Sea. However, the Lord chose him for a specific purpose and for a specific season. Your insecurities, flaws, quirks, lack of education or experience is not a prerequisite for God’s work.

The Lord chose the most unqualified people to represent his Kingdom to preach the gospel, cast out demons or defeat giants. The one thing that has been the thorn in your side may just happen to be the one thing God uses in your life to promote you.

The Lord calls the weak to confound the wise. (I Corth 1:27)  The same problems, situations, and circumstances that you’ve dealt with or may be dealing with is part of your test, part of your story and the bigger part of who you’ll become.

Despite what you go through, with Jesus, you will come through the fire untouched. You will come through in victory!

Through patience and faith, you will inherit the promises of God. It takes strength, endurance, and courage to walk with faith, hope, and trust. In the meantime, count it all joy!

Related Scriptures

James 1:12

Blessed is the man that endureth temptation for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love him.

Heb 8:12

For I will be merciful to their unrighteousness, and their sins and their iniquities will I remember no more.

Mark 12:29-31

29 And Jesus answered him, The first of all the commandments is, Hear, O Israel; The Lord our God is one Lord:

30 And thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind, and with all thy strength: this is the first commandment.

31 And the second is like, namely this, Thou shalt love thy neighbour as thyself. There is none other commandment greater than these.

James 1:5-8

If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him. But let him ask in faith, nothing wavering. For he that wavereth is like a wave of the sea driven with the wind and tossed. For let not that man think that he shall receive any thing of the Lord. A double-minded man is unstable in all his ways. 

I Corth 1:27

But God hath chosen the foolish things of the world to confound the wise; and God hath chosen the weak things of the world to confound the things which are mighty;

I Chron 16:24

24 Declare his glory among the heathen; his marvellous works among all nations.

Eph 6:10-24

10 Finally, my brethren, be strong in the Lord, and in the power of his might.

11 Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.

12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.

13 Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand.

14 Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness;

15 And your feet shod with the preparation of the gospel of peace;

16 Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked.

17 And take the helmet of salvation, and the sword of the Spirit, which is the word of God:

18 Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints;

19 And for me, that utterance may be given unto me, that I may open my mouth boldly, to make known the mystery of the gospel,

20 For which I am an ambassador in bonds: that therein I may speak boldly, as I ought to speak.

21 But that ye also may know my affairs, and how I do, Tychicus, a beloved brother and faithful minister in the Lord, shall make known to you all things:

22 Whom I have sent unto you for the same purpose, that ye might know our affairs, and that he might comfort your hearts.

23 Peace be to the brethren, and love with faith, from God the Father and the Lord Jesus Christ.

24 Grace be with all them that love our Lord Jesus Christ in sincerity. Amen. 

Break Every Chain by Tasha Cobbs

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How to Conquer Spiritual Warfare

 When you read the Word of God, a seed of hope is immediately planted in your heart. You should feed your spirit daily with words of encouragement and hope. Much like watering a plant, it will become dry and withered, if not watered on a regular basis.

However, you must guard your heart against discouragement, fear, doubt and other negative emotions that can instantly rob you of the Word and strip your spirit. Mark 4:14-20

When you constantly look at the world’s problems or your own, you may feel a sense of hopelessness. There are many things in life that can discourage you and plant a sense of fear or doubt in your mind. When you continue to focus on the wrong things, it will begin to grow bigger and stronger like a brush fire.

Guarding your mind is essential to fighting off defeating thoughts.

“Whatsoever things are true, whatsoever things that are honest, whatsoever things are just, whatsoever things that are pure, whatsoever things that are lovely, whatsoever things that are of good report; if there be any virtue, and if there be any praise, think on these things.” Phil 4:8

Girt Your Loins with Truth

When you stand on the Word of God, you stand in the truth of the character of God and His power. It releases you from every bondage of sin. You can be released from addictions, sickness, fear, anxiety, doubts and worries. You allow God to carry all of your burdens. However, you will not attain this source of freedom unless you have complete trust in Him in which you can only receive by knowing (spiritual discernment) and understanding (spiritual wisdom).

 Walk With the Breastplate of Righteousness

We are made in God’s image. Although we are not perfect, we have been made righteous through Him. When you know the Word of God and it’s planted in your heart, you do not have the desire to sin. You want to please the Lord. You shine His light in dark places. You walk as salt in the earth.

It’s through the anointing power of the Holy Spirit who teaches you all things. The Lord renews your Spirit. Your hands are made clean and you are made whole through His grace and mercy. All sin is washed away. He does not remember a trace of your past history. Forgiveness is the greatest gift, but His love is unsurmountable.

Rest in the Gospel of Peace

It’s hard to walk in peace with conflict and everyday chaos all around you. The stresses of daily routines and busy schedules can take a toll on anyone.

When you meditate on the Word of God, it brings order to your day. It aligns your daily tasks, weekly plans and long-ranged goals in complete alignment with the Lord’s plans and purpose for your life. You also have the ability to walk with a sense of peace and do not focus so much on the daily challenges and obstacles that get in your way. You receive a peace that surpasses all understanding. Phil 4:7

Put on the Helmet of Salvation

You have a special covering when you receive Christ as your Lord and Savior that the world does not have. It’s like having an invisible shield of protection through the Blood of Jesus Christ. It guards you from harm and danger.

However, certain problems and circumstances are allowed to enter into your life to mold and shape you for His purpose. Unfortunately, no one is exempt from heartaches, but those walking with Christ has an ability to fight off evil plots and schemes that the devil sends your way.

“And be found in Him, not having my own righteousness, which is of the law, but that which is through the faith of Christ, the righteousness which is of God by faith: That I may know Him, and the power of His resurrection and the fellowship of His sufferings, being made conformable unto his death.” Phil 3:9-10

 Pick up Your Shield of Faith

When Peter walked on the water, he kept his eyes on Jesus. When he started to look around at the stormy waves, he began to sink. He lost his faith. Much like Peter’s experience, you may lose your faith when you continue to look at your circumstances or world conditions.

Speak Boldly With the Sword of the Spirit

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The Word of God is life. It provides strength and vitality to a weary soul. When you speak the Word of God on a consistent basis, it breaks every stronghold in your life. Consistency is key. Believing is mandatory.

Final Thoughts

“Now we have received, not the spirit of the world, but the Spirit which is of God; that we might know the things freely given to us of God.” I Corth 2:12

“But the natural man receives not the things of the Spirit of God: for it is foolishness to him; neither can he know them; because they are spiritually discerned.” I Corth 2:14 

Finally, my brethren, be strong in the Lord, and in the power of his might. Put on the whole armor of God that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Wherefore take unto you the whole armor of God that you will be able to withstand the evil day, and having done all, to stand. Esph 6:10-13

How to Trust God in Difficult Times

“Blessed is the man that trusts in the Lord and whose hope is in the Lord.”  Jeremiah 17:7

 As we entered 2014, we also entered into one of the coldest weather conditions in U.S. history. Meteorologist explained this strange weather patterns as, “The Polar Vortex.”

It’s a very thought-provoking term, “Vortex” which is defined as a “Whirlwind” which includes a second definition meaning, “A condition that you can’t get out of.”

depressed man

Have you ever been in a situation or circumstance that you just don’t know how to escape? It’s like you’re wrapped in a spider’s web of confusion, fear, despair, isolation, discouragement,  hopelessness, depression, frustration, pain, or worry. You don’t have the answers and the future looks bleak. You have tried to consult friends, family possibly even professionals with no resolve.

It’s very hard to trust the Lord when you’re life has flipped upside down and turned inside out. It’s even harder if you don’t know God,  his promises, or His character. “That I may know Him, and the  power of his resurrection” Philippians 3:10

Your life may have exploded and you’re left to pick up the pieces. When facing challenges, it’s hard to focus on the positive or have an optimistic attitude. I’m not going to lie but it’s a struggle we all face. The only difference is those who have experienced the Lord and those who have not. People tend to believe in coincidences, luck, or happenstance without acknowledging the spiritual forces at work in their lives. We are living in very dangerous times in which it will require the power of God to overcome problems, situations, and circumstances.

praying hands

You may not feel like God is listening to your prayers but God is working behind the scenes. You may not understand why it is taking so long for your prayers to be answered but God is not under our time table or calendar. He is working things out according to His will and plan for your life. You were designed for a special purpose. The Lord wants a relationship with you not just sudden requests when things go wrong in your life. “And we know that all things work together for good to them  that love God, to them who are the called according to His purpose.” Romans 8:28

The Lord allows certain things to happen in our lives to prepare us and shape us for His purpose. Of course, not all of the things we experience is God’s will, but He will turn things around for our good.  We must develop faith and patience in prayer and our daily lives. “That you be not slothful, but f    followers of them who through faith and patience inherit the promises. And so, after he had  patiently endured, he obtained the promise.” Heb 6:12, 15

Back to the “Polar Vortex,” The snowstorms have caused major disasters, increased depression, stress, isolation, and unfortunately roadside deaths.

All activity was frozen for a period of time. People were either stuck in their homes or on the roads. Somehow, I feel God was slowing us down so we would do absolutely nothing so He could get our attention! We were stuck, isolated, and frustrated! But, we still did not pay attention. It was time to yield and cease all activity. However, we continued to go about our business and let the weather stress us out.

Once we release the stress of dealing with cold, miserable weather and other things that we can’t control, we will free ourselves of things that we simply can’t change. By coming to this acceptance, we enter into peace. In the process, seasons change, and flowers bloom. It’s through this process, we gradually come through whatever storm we may be dealing with in life. Unfortunately, the whole process may be postponed, delayed, or slowed down. Although it may be an inconvenience or an uncomfortable situation, we will get through it and obtain victory in the end.

Growing Among the Weeds

While going for a walk, I noticed patches of grass and weeds growing between the cement on the sidewalk. I started to think about how little soil it took to provide growth.

I related this image of a weed with handling difficult life experiences. You may be placed in hard place, but still have the opportunity for growth. I never paid attention to how grass can grow in such a hard foundation within a tight area and still flourish and have life.

When you are found in a difficult situation, you will tend to experience a series of life lessons that command your attention for growth. The life process never ends. From birth to old age, you will continue acquiring knowledge, wisdom and opportunities for growth. Sometimes the worst experiences provides the best opportunities to learn about yourself and others. In the hard places is where you find out who you really are.

The Apostle Paul stated, “To be content in no matter what circumstances you may be in.” Sometimes it’s difficult to accept your circumstances because you are constantly focused on your surroundings. You may be dealing with an uncomfortable environment or dramatic changes in your life, but when you take the time to search within for healing, forgiveness or whatever is disrupting your peace of mind, you will find that life has much more things to offer despite the challenging opposition.

If the grass and weeds can grow in such a dry place without the essential nutrients of a rich, fertile soil, how much more can you flourish in the midst of a a challenging situation?