Food for Your Soul: Filling Your Heart with the Word of God

Breakfast, food
Each day, we must also focus our attention on feeding our spirit with the Gospel. It provides the daily nutrients we need like faith, trust, integrity, grace, forgiveness and a host of other ingredients needed in life.

One of my favorite meals is breakfast. I look forward to melted butter and drizzled maple syrup over cinnamon and nutmeg pancakes or a loaded omelet with cheddar cheese, tomatoes, onions, mushrooms, and spinach. Of course, hazelnut coffee is my prerequisite and my daily motivator.

As much as I enjoy breakfast, I definitely need to eat lunch and dinner which provides me with extra energy, strength and substance to fuel me for the rest of the day.

Each day, we must also focus our attention on feeding our spirit with the Gospel. It provides the daily nutrients we need like faith, trust, integrity, grace, forgiveness, and a host of other ingredients needed in life.

The living word satisfies all of our needs and desires. It calms our fears and worries and provides us with solutions on how to tackle our obstacles and challenges.

When you’re filled with the Spirit of God, your cup overflows with His goodness, mercy and grace. Healing and deliverance is yours. The power of the word ignites your heart and mind.

The word of God provides the strength you need to overcome every obstacle, confront and destroy every enemy, break the yoke of bondage and stand in the midst of chaos and confusion with an unexplainable peace.

The word of God is a shield of protection. It covers us through sickness and disease, and attacks from anxiety, fear, stress, and depression.

To go through this year without the proper tools and strategies to move every mountain of hindrance, cease every storm of tribulation and overthrow the Pharaoh of captivity and bondage in your life would be detrimental and even catastrophic.

Let us position ourselves in daily prayer, repentance, and worship. Draw near to Jesus and He will draw near to you. It all starts with reading and meditating on the Word.

It’s time to stop running towards people, places and things to fill a void in your life. Choose a life that satisfies. It’s food for your soul.


Related Scriptures:

Matt 5:6

Blessed are they which do hunger and thirst after righteousness: for they shall be filled.

Eph: 6:10-17

10 Finally, my brethren, be strong in the Lord, and in the power of his might.

11 Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.

12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.

13 Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand.

14 Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness;

15 And your feet shod with the preparation of the gospel of peace;

16 Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked.

17 And take the helmet of salvation, and the sword of the Spirit, which is the word of God.

Romans 14:17

17 For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.

Rom 14:19-20

19 Let us, therefore, follow after the things which make for peace, and things wherewith one may edify another.

20 For meat destroy not the work of God. All things indeed are pure, but it is evil for that man who eateth with offense.

Heb 4:12

12 For the word of God is quick, and powerful, and sharper than any two-edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.

Pick up Your Cross

When we reflect upon the Resurrection, we celebrate the triumph of Jesus overcoming the grave and sitting at the right hand of the Father in Heaven. We celebrate His victory and all He has done for our Salvation. He is alive and lives in our hearts and we await for His return. He will reign upon the earth as He did once before.

As followers of Christ, we must remain steadfast knowing that we should walk as Jesus and live as an example.  We should pick up our cross daily and follow Him. Mark 10:21

What exactly does that mean? Jesus requested the apostles to leave all they had to follow Him. In the New Testament, Jesus speaks of giving up everything to follow Him. He commanded to give riches and treasures to the poor and to put Him first in every area of our life. In Mark 10:25, Jesus said, “It is easier for a camel to go through the eye of a needle than a rich man to enter into the Kingdom of God.”

Jesus want to know your heart is pure and that you can be content in all circumstances. Nothing should stand in the way of relationship with Him.  Of course, our Father gives us good pleasures, but He wants us to delight in Him. He wants us to honor and obey Him. He does not want us to be persuaded or enticed by glitz, glamour, fame and fortune.  Neither does He desire the church to become a den of thieves.

Picking up your cross also means to be obedient to what the Lord ask you to do.  When we follow and surrender to Jesus, we desire to please Him. He will also fulfill the desires of our heart. “If ye abide in me, and my words abide in you, ye shall ask what ye will, and it shall be done unto you.” John 15:7

Moses answered the call to lead the Israelites through the wilderness to the promise land. Joseph was obedient to endure betrayal and be thrown into a pit, despite the jealousy of his brothers, and still blessed them in spite of their evil ways towards him. Jeremiah was obedient to prophesy over disobedience in the land.

It is not always easy to be obedient to the Lord. In many cases, it can be tough. However, the Lord supplies everything you need to overcome the challenges, obstacles and surprises life brings. God is not looking for perfect people. He calls the misfits, the outsiders, the prideful, the unqualified, and the sinful.  Mark 2:13-17

When we pick up our cross, we are not carrying the burdens of life on our shoulders. This may be a misinterpretation of what the verse means and easily misunderstood. Jesus already paid the price for the penalty of sin for all of us. He carries our burdens. The greatest love of all flows from the heart of Jesus. By no means, we are to believe that we are to carry the cross like Christ did. Our works or deeds on earth does not open the doors to heaven. Salvation does. That is the whole reason Christ died for us. Without the crucifixion of Christ, there would be no sacrifice. Nevertheless, our works will be rewarded once we enter into the Kingdom. “Through faith and patience we will inherit the promises.” Heb 6:12

All that you search for in this world is null and void and does not satisfy. Jesus said, “I am the bread of life: He that cometh to me shall never hunger; and he that believeth on me shall never thirst.” John 6:35

Pick up your cross and follow Him daily. Be a disciple of Christ.  Share the Gospel. Uplift and encourage others. Ask for wisdom, discernment and understanding and walk as examples of Christ.

Just a few things to think about…

What can you do to welcome others who have a different lifestyle than you or do not have the same faith or values that you have? How do you react or respond to stress, worry, doubt or fear? How do you act when you’re angry, tired or frustrated? What can you do differently when emotions take over? How do you lead by example in the workplace? How do you share your testimony with others when they don’t know Christ?

You’re welcome to leave your comments. Thanks for your support.

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Additional Scripture References:

Matt 7:9-11

Phil 4:19

Heb 6:10

 John 18  and  John 19

 I Peter 1:3-9

 Romans 3:23-25

 I Corth 15:13-28

In the Secret Place

When a woman gets an ultrasound, it is an exciting moment for the mom-to-be.  For the first time, she experiences the formation of a miracle and watches the movements of her child inside her womb.

The child is enclosed in a protective shell and is shielded from the outside world, yet comfortable in the natural environment which is the only world known of. All their needs are met and they continue to grow and develop until the designated time of birth.

During labor, a mother and child experiences discomfort, struggles and difficulties; but through pain, sweat and tears, the child is exposed to the world in which they must adapt, learn, develop and grow in a whole new environment.

As children of God, we are also protected and shielded from unknown dangers. Even though we live in a fallen world, we are held in the palm of His hands. Despite the attacks that come against us in the natural or spiritual realm, we are victorious!

Unseen dangers lurk all around us, yet the Lord provides his protection, love, mercy, grace, peace, guidance, and security. His arms of protection surround us and will forever protect us from harm. We are cradled just like a newborn in His loving care. Although we are not exempt from difficulties, hardship, and loss, we are overcomers by the Blood of the Lamb. No matter what you may experience in this world, you have a God that loves you and will watch over you.

Our position is to enter into the secret place. In the secret place, there is peace. There is wisdom. There is power. There is a strength upon His wings. Welcome His presence with praise. Wherever your prayer closet may be, enter in the secret place with reverence and admiration. There may be a tornado swirling around you, but you can find peace in the eye of the storm. Command, “Peace be still.” Use your authority in God’s word to fight every battle.

Prayer

Lord, I (we) welcome you and praise your Holy name. I (we) thank you for your love, guidance, and protection. Thank you for watching over my (our) family and friends. I (we) pray that you will open the hearts of those who are lost.  Protect our country and this nation and may you bless the world leaders with wisdom and guidance. I (we) ask that you will lead me (us) through victory and that I (we) may turn (my) our heart(s) to you in repentance. Renew my (our) mind(s) so that I (we) can be who you called me (us) to be.

In Jesus Name, Amen.

 

Psalm 91

Whoever dwells in the shelter of the Most High
    will rest in the shadow of the Almighty.[a]
I will say of the Lord, “He is my refuge and my fortress,
    my God, in whom I trust.”

Surely he will save you
    from the fowler’s snare
    and from the deadly pestilence.
He will cover you with his feathers,
    and under his wings you will find refuge;
    his faithfulness will be your shield and rampart.
You will not fear the terror of night,
    nor the arrow that flies by day,
nor the pestilence that stalks in the darkness,
    nor the plague that destroys at midday.
A thousand may fall at your side,
    ten thousand at your right hand,
    but it will not come near you.
You will only observe with your eyes
    and see the punishment of the wicked.

If you say, “The Lord is my refuge,”
    and you make the Most High your dwelling,
10 no harm will overtake you,
    no disaster will come near your tent.
11 For he will command his angels concerning you
    to guard you in all your ways;
12 they will lift you up in their hands,
    so that you will not strike your foot against a stone.
13 You will tread on the lion and the cobra;
    you will trample the great lion and the serpent.

14 “Because he[b] loves me,” says the Lord, “I will rescue him;
    I will protect him, for he acknowledges my name.
15 He will call on me, and I will answer him;
    I will be with him in trouble,
    I will deliver him and honor him.
16 With long life I will satisfy him
    and show him my salvation.”


Recharge Your Life and Gain Balance

girl laying down

“The Lord God has given Me the tongue of the learned, that I should know how to speak a word in season to him that is weary: He wakens morning by morning, He awakens My ear to hear as the learned.” Isaiah 50:4

Do you feel like when you take time out to rest, you feel like you’re wasting time? Your mind rushes. You may feel a bit of guilt mixed with a little hesitation?

Everyone needs to take a break to enjoy the simplicity of life. With so much to do in your daily schedule, taking time out can cause anxiety in itself. You may feel restless: tempted to reach for the cell phone to follow up on a project, text a friend, or check your email.

In today’s complex lifestyle, it is very easy to get caught up in constant motion. Even if you decide to unwind, you find your mind wandering, thinking, planning, solving, and even worrying about your next task or responsibility.

The pleasure of rest is lacking or even non-existent in today’s society. Most people do not even acknowledge Sundays as a day of rest anymore. It’s just one more day to squeeze some type of activity or work into their schedule, whether it’s shopping, cleaning, fixing, or some other project that needs to get done. Much like a foreign language, you simply do not understand the importance when your battery needs to be recharged. The whole concept is unimaginable, unrealistic, or unthinkable.

You may be juggling a long commute to work, looking for a job, taking care of kids, cooking, cleaning, washing clothes, and buying groceries. The list goes on and on. The challenge is not in doing but in the delegating. You must learn to free up some time for yourself. It’s not selfish. It’s necessary.

Your body will speak to you when you need to rest, but we must also listen to the signs and act accordingly. The pressure and demands of life can cause severe health issues down the road if you are not diligent in learning how to treat yourself with care.

When you take a break from the complexities of life, you gain productivity. You’re refreshed with a sense of energy and clarity. Simplicity is bliss. You may gain a new perspective, get a new idea, and even solve a problem.

You may feel like you’re missing out on something at first, but actually you’re taking back your life and regaining control and order. When you are rested, you perform better. You are also less irritated and handle problems with a clear head.

I’m reminded of the Bible story of Mary and Martha. One woman, Martha, worked hard for Jesus while he visited their home. While the other, Mary, rested at his feet and listened to him teach. Martha got upset that her sister offered no help. However, Jesus acknowledged Mary who rested. “Martha, Martha, you are careful and troubled about many things: But one thing is needful: and Mary has chosen that good part, which shall not be taken away from her. Luke 10:38-42

Taking a break is not a lazy or a bad thing, as long as there’s balance in your life. Spend time alone. Get enough sleep at night. Meditate. Watch birds or clouds. Sit in silence. Do nothing (not even think). It’s a challenge, I’m sure; but it will definitely recharge your spirit, especially if you make it a daily or weekly habit.

“And on the seventh day God ended His work which he made and he rested on the seventh day from all his work he has made.” Gen 2:2

 

 

 

How to Conquer Spiritual Warfare

 When you read the Word of God, a seed of hope is immediately planted in your heart. You should feed your spirit daily with words of encouragement and hope. Much like watering a plant, it will become dry and withered, if not watered on a regular basis.

However, you must guard your heart against discouragement, fear, doubt and other negative emotions that can instantly rob you of the Word and strip your spirit. Mark 4:14-20

When you constantly look at the world’s problems or your own, you may feel a sense of hopelessness. There are many things in life that can discourage you and plant a sense of fear or doubt in your mind. When you continue to focus on the wrong things, it will begin to grow bigger and stronger like a brush fire.

Guarding your mind is essential to fighting off defeating thoughts.

“Whatsoever things are true, whatsoever things that are honest, whatsoever things are just, whatsoever things that are pure, whatsoever things that are lovely, whatsoever things that are of good report; if there be any virtue, and if there be any praise, think on these things.” Phil 4:8

Girt Your Loins with Truth

When you stand on the Word of God, you stand in the truth of the character of God and His power. It releases you from every bondage of sin. You can be released from addictions, sickness, fear, anxiety, doubts and worries. You allow God to carry all of your burdens. However, you will not attain this source of freedom unless you have complete trust in Him in which you can only receive by knowing (spiritual discernment) and understanding (spiritual wisdom).

 Walk With the Breastplate of Righteousness

We are made in God’s image. Although we are not perfect, we have been made righteous through Him. When you know the Word of God and it’s planted in your heart, you do not have the desire to sin. You want to please the Lord. You shine His light in dark places. You walk as salt in the earth.

It’s through the anointing power of the Holy Spirit who teaches you all things. The Lord renews your Spirit. Your hands are made clean and you are made whole through His grace and mercy. All sin is washed away. He does not remember a trace of your past history. Forgiveness is the greatest gift, but His love is unsurmountable.

Rest in the Gospel of Peace

It’s hard to walk in peace with conflict and everyday chaos all around you. The stresses of daily routines and busy schedules can take a toll on anyone.

When you meditate on the Word of God, it brings order to your day. It aligns your daily tasks, weekly plans and long-ranged goals in complete alignment with the Lord’s plans and purpose for your life. You also have the ability to walk with a sense of peace and do not focus so much on the daily challenges and obstacles that get in your way. You receive a peace that surpasses all understanding. Phil 4:7

Put on the Helmet of Salvation

You have a special covering when you receive Christ as your Lord and Savior that the world does not have. It’s like having an invisible shield of protection through the Blood of Jesus Christ. It guards you from harm and danger.

However, certain problems and circumstances are allowed to enter into your life to mold and shape you for His purpose. Unfortunately, no one is exempt from heartaches, but those walking with Christ has an ability to fight off evil plots and schemes that the devil sends your way.

“And be found in Him, not having my own righteousness, which is of the law, but that which is through the faith of Christ, the righteousness which is of God by faith: That I may know Him, and the power of His resurrection and the fellowship of His sufferings, being made conformable unto his death.” Phil 3:9-10

 Pick up Your Shield of Faith

When Peter walked on the water, he kept his eyes on Jesus. When he started to look around at the stormy waves, he began to sink. He lost his faith. Much like Peter’s experience, you may lose your faith when you continue to look at your circumstances or world conditions.

Speak Boldly With the Sword of the Spirit

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The Word of God is life. It provides strength and vitality to a weary soul. When you speak the Word of God on a consistent basis, it breaks every stronghold in your life. Consistency is key. Believing is mandatory.

Final Thoughts

“Now we have received, not the spirit of the world, but the Spirit which is of God; that we might know the things freely given to us of God.” I Corth 2:12

“But the natural man receives not the things of the Spirit of God: for it is foolishness to him; neither can he know them; because they are spiritually discerned.” I Corth 2:14 

Finally, my brethren, be strong in the Lord, and in the power of his might. Put on the whole armor of God that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Wherefore take unto you the whole armor of God that you will be able to withstand the evil day, and having done all, to stand. Esph 6:10-13