Healing in the Garden

flower-garden-11291224875Iks“Be not deceived, God is not mocked; for whatsoever a man sows, that he shall also reap. Gal 6:7

When you plant a seed in a garden, it takes care, patience and time for the fruit, vegetable, tree, plant or flower to grow. The roots must maintain proper moisture for nutrients to be absorbed. Too much water or sunlight can kill it, as well as extreme temperatures or weather patterns. While the sun provides Vitamin D which is essential for the growth process, the elements of the environment can either destroy, hinder or produce life.

We are also a product of our environment. From birth, we have been conditioned and influenced by our families, communities and our society. We may have grown up in a negative environment or developed negative habits along the way. Negative attitudes, habits or behavior is like a virus which is very hard to get rid of. However, we also have the ability to change. “Be transformed, by the renewing of the mind.” Rom 12:2

It takes time and effort and can also be very painful or scary to take a good look in the mirror and analyze yourself. It may not even be your own fault. Abuse, neglect and other painful experiences and memories can cause a blockage or magnify negative emotions. But once you decide to weed out the causes of the behavior and get to the root of the problem, you will eventually dismiss those negative behaviors and habits and begin to bloom and flourish. Don’t be afraid to ask for help. It takes time just like a seed deeply buried in the soil. Growing and healing is like watering a garden. However, we should not exclude Christ in the process. “I can do all things in Christ which strengthens me.” Phil 4:13

Just like the seed that is planted, we are also motivators in our social circles. Let us be mindful of the words and actions that we sow into the lives of others. Let us walk with integrity and respect reflecting the love of Christ in our lives wherever we go. We have the capacity to produce a beautiful, luscious garden in our lives and in our environment. As Jesus stated, “I am the vine, ye are the branches, those who abide in me, abide much fruit, apart from me; you can do nothing.” John 15:4-5 

Jesus is our source and the one we can rely on; not only when life fails, but at all times. Many times we forget God when there is no pain or suffering but let us not forget that we can do nothing without Him.

“For us the earth brings forth her bud, and as the garden causes the things that are sown in it to spring forth; so the Lord God will cause righteousness and praise to spring forth before all the nations.” Isaiah 61:11

Rest in His Presence

“My voice will you hear in the morning, O Lord; in the morning will I direct my prayer unto thee and will look up.” Psalm 5:3

The best part of my day is waking up early in the morning after I’m fully rested. The stillness and solitude is the essence of peace. I capture the moment in prayer and reflection.

Some people wake up to self-created chaos and noise. Others have so many obligations and tight, demanding schedules which make it impossible to even imagine starting the day in stillness. Many people are paralyzed and gripped with fear watching the realities unfolding daily on the world news as well as in their daily lives.

With responsibilities of a family, others are left with high demands for caring for others which leaves rarely enough time for themselves. Stressful situations or circumstances can be heavy on our  minds. Physical illness can also strip any sense of peace of mind and cause additional worries that can leave one feeling helpless, fearful, discouraged and insecure about their future. “God has not given us the spirit of fear, but of power, love and a sound mind.” 2 Tim 1:7

With so many burdens plaguing the average person on a daily basis, we really need to evaluate and carve out time in our crammed schedules and overwhelming circumstances to mediate, pray and focus on silence. No children, cell phones, laptops, tablets, TV’s, radios or iPods allowed. Just time to be. Even if it’s only for 15-30 minutes a day. Eventually, once you start to notice how important it is to have a “time-out”, you will carve out special time for yourself and dedicate a specific amount of time per day or per week to unwind. “Evening, and morning and at noon, will I pray and cry aloud; and He shall hear my voice. He has delivered my soul in peace from the battle that was against me: for there were many with me.” Psalm 55:17-18

There’s just something extra special about quality time in the mornings. It’s the freshness of a new day with new ideas and new goals with an opportunity to make things better than the day before. “Seek me early and you will find me.”

Allow yourself time to dream again. No thinking or worrying involved. The time to do absolutely nothing without feeling guilty, rushed or anxious. Your body, mind and spirit will appreciate it. You will feel re-energized and rejuvenated. In addition, you will jump start your mornings on a whole new level. You are well worth the investment.

“Stand in awe, and sin not; commune with your own heart upon your bed, and be still.” Psalm 4:4

Psalm 30

1 I will extol thee, O Lord; for thou hast lifted me up, and hast not made my foes to rejoice over me.
2 Lord my God, I cried unto thee, and thou hast healed me.
3 Lord, thou hast brought up my soul from the grave: thou hast kept me alive, that I should not go down to the pit.
4 Sing unto the Lord, O ye saints of his, and give thanks at the remembrance of his holiness

5 For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.
6 And in my prosperity I said, I shall never be moved.
7 Lord, by thy favour thou hast made my mountain to stand strong: thou didst hide thy face, and I was troubled.
8 I cried to thee, O Lord; and unto the Lord I made supplication.
9 What profit is there in my blood, when I go down to the pit? Shall the dust praise thee? shall it declare thy truth?
10 Hear, O Lord, and have mercy upon me: Lord, be thou my helper.
11 Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness;
12 To the end that my glory may sing praise to thee, and not be silent. O Lord my God, I will give thanks unto thee for ever