Let it Go!

12-before-let-go

Why is it so hard for people to let go and embrace the new? They hold unto bad relationships, bad memories, bad habits, bad experiences, negative thinking and the list goes on and on.

There is a sense of freedom and liberation when you release whatever may be negative in your life. You can’t soar if you have a burden or walk around with unforgiveness in your heart.

close-your-eyes-clear-your-heart-let-it-go1 How do you do it? Simply, stop rehearsing it in your mind or talking about it. By  letting it go, you release negative emotions or anything that may be attached to  the experience, relationship or whatever you need to let go in your life. By letting  go of anger, bitterness, and resentment and replacing those negative emotions  with positive energy, you are taking back the power that was stolen from you in  the first place.

No one can control your thoughts, words, feeling or actions but  “YOU.” You are responsible with how you react and respond to a situation or  circumstance. You can’t change anybody’s ways of thinking but your own. It’s a  slow process at times, but you have to make a conscious effort. It’s not easy, but it  can be done.

If you’re struggling with a bad habit that you want to get rid of, you may need to go to a support group to gain encouragement. We are not born to be on an island by ourselves. We need each other. Just by being around others that can understand you, provides a great support system. “Be transformed by the renewing of your mind.” Romans 12:2 Even though there are problems that are created which is not our fault. The majority of problems that we encounter is based on the mentality of people. Some problems are influenced by others and some problems are brought on by our own thoughts and actions. We must take responsibility for our actions and what we desire to change in our lives. I’m definitely not saying to ignore what you want to release. It all depends on what you need to let go in your life.

What you face will need to be handled and challenged head on before you let it go. But, at all cost you must face the reality of what you need to let go in your life. The process of change is gradual, but nothing in life remains the same. When you look back, you will realize how much you’ve grown through the process. Just like a butterfly, the cocoon stage is very ugly but through processing, the butterfly metamorphosis into a beautiful insect.

Peace & Blessings,

Set Free

As we go to barbeques, head to the beach, watch the fireworks and enjoy many other outdoor activities.

Let’s not forget that we have been set free by the Blood of Christ who paid the debt for our sins. It’s in Him, we move and have our being. Remember that we have been released from the bondage of sin and death. After we proclaim the Lord as our Savior, He pours His spirit into us. We are renewed beings and are now representatives in Christ to share the love with others. We have been redeemed from our sins and forgiven. The past has been washed away. So we are free from mistakes, burdens, negative thinking and attitudes, addictions, pain, guilt, condemnation and all other attacks from the enemy.

We are alive in Christ! So, let’s celebrate our liberty!

Happy July 4th!

Happiness vs. Joy

Within the past two days, the topic of being happy in life came up in conversations with friends. I was inspired to write about the difference between being happy vs. having joy. I believe that happiness is influenced by external factors like a career, relationship, material possessions, etc. It can also be determined about how you view your life and the meaning of what you feel success means to you. So basically, you determine how you feel and how happy you want or choose to be. It’s a combination of the external and internal feelings and how you relate and interpret those feelings.

However, I believe joy is a feeling that responds regardless of your circumstances. When I consider my personal experiences, I have experienced joy in the worst situations and circumstances. May I also add without the use of medications, drugs or alcohol. I’ve endured very uncomfortable circumstances and was still able to smile, laugh and function in daily life despite my difficult situations. At the same time, I was not happy with my life or my circumstances. I do believe we all experience depression at one time or another, but as long as we don’t remain in a negative state of mind it is normal to experience periods of discouragement.

The key is to know how to respond and react to your circumstances. It is important to build on hope and encouragement which I touched on yesterday on my blog post. You must realize that life is constantly moving and nothing remains the same. Each trial that we face, is a learning experience and provides us lessons in life is we choose to listen. You must seek inspiration or something that brings you joy regardless of what you may be experiencing.

I also believe you can simply have joy from just being. You have to be in a mindset of not comparing yourself to others and not living in a material world in order to truly experience genuine joy. It’s being free to be who you are and accepting yourself and your faults. Most people have a hard time spending time with themselves because they are afraid of what they will find within themselves. To reach a healthy self image, you must deal with the good and the ugly by looking at yourself in the mirror and then make a change for the better.

The end result is that you are in control of your happiness or joy. You may not be able to control what people say or do, but you are in control of how you think and how you feel. Unfortunately, we live in a negative world and it will take every drop of energy to overcome challenges, obstacles and situations that we may feel consume us. Just keep this in mind….”Weeping may endure for a night, but joy comes in the morning.” Psalm 30:5