Tag Archives: forgiveness

Eight Keys to Spiritual Growth and Development

Posted on by yolandaberry
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The Lifestyle of a Believer

Spiritual growth is a journey that many people embark on at some point in their lives. It involves exploring your inner self, understanding your purpose, and connecting with God, Jesus and the Holy Spirit to lead you to all truth. Here are eight keys to spiritual growth that can help you on this journey.

1. Mindfulness

Mindfulness is the practice of being present in the moment and being aware of your thoughts, feelings,and surroundings. You become highly intuitive and sensitive to the things around you and to others emotions and the needs around you. It involves observing your thoughts without judgement, as well as accepting and releasing them. Mindfulness is essential to connecting your heart and mind with the intentions that the Lord has for your life. It leads you to a sense of inner peace and awareness, which is essential for spiritual growth.

2. Gratitude

Gratitude is the practice of being thankful for the blessings in your life, big or small. It helps you focus on the positive aspects of your life and shifts your perspective to one of abundance rather than lack. Gratitude also helps you cultivate a sense of humility and appreciation for the people and things in your life.

3. Self-Reflection

Self reflection is the practice of looking inward and examining your thoughts, feelings, emotions, actions and behavior. It helps you identify areas of your life that need improvement and to become more self aware. Self-Reflection also helps you cultivate a sense of compassion as well as set boundaries for yourself and others.

4. Connection with Nature

Nature has a way of reminding us of our place in the world and connecting us with all living things. Spending time in nature releases stress and centers your thoughts. It cultivates a sense of peace and eliminates confusion and chaos. Water is extremely calming and is of the Spirit. It is essential for life. The ocean, sea or river is life-giving and provides your being to relax and embrace the moment. Being in nature helps you appreciate the beauty and expression of God’s creation.

5. Service to others

Service to others is the practice of helping those in need and contributing to the wellbeing of others and your community. It helps you cultivate a sense of purpose and meaning in your life and to connect with others on a deep level. Service to others also helps develop a sense of compassion and empathy for those who are sick, elderly or less fortunate.

6. Prayer and Meditation

Prayer and meditation are powerful practices for spiritual growth. When you a build relationship with God, daily communication is the lifeline to your spiritual process that strengthens your faith. Connecting with the Creator is a lifestyle not a religion.

7. Reading the Bible

Reading the Bible is the living word that comes to life on the page. Each time you read the scripture, you receive new insight and revelation. It builds your faith and your character in Christ. You develop a strong solid foundation that cannot be shaken by the events happening in the world. It’s life’s instruction manual to divinely guide you through the obstacles, challenges and difficulties of life. It also fills you with the power, wisdom and strength to natigate through the plots, schemes and plans of the enemy.

8./Forgivessness Sets You Free

Forgiveness is the practice of letting go of, resentment and anger which leads to bitterness towards those who wronged you. It helps you cultivate a sense of compassion and understanding for others and releases negative emotions that can hold you back. Forgiveness also helps you develop a sense of inner peace and freedom. You no longer will keep living in the past and recycling old memories but have the ability to move forward in your life. Forgiveness does not mean you have to accept the person that mistreated or abused you and keep them in your circle. Setting healthy boundaries from toxic relationships is mandatory and allows you to heal from every bad situation, experience or toxic environment.

Spiritual growth is a lifelong journey that requires patience, dedication, and application. When you walk in the fruits of the spirit which is joy, love, faithfulness, forbearance, patience, gentleness, goodness, kindness, self-control, you reflect the character of Jesus. Gal 5:22-23

It deepens your relationship with God and others. By activating mindfulness, gratitude, self-reflection, connection with nature, service to others, prayer and meditation, Bible study and forgiveness, you can deepen your spiritual walk and find greater meaning and purpose in your life.

If this post inspired you in your walk with the Lord, please feel free to leave a like, comment or share with a friend. If you would like to receive more encouraging posts, please subscribe by email or WordPress.

Bible Scriptures

Mindfulness

Be still and know that I am God. Psalms 46:10

Gratitude

Be thankful in all circumstances because this is Gods will for you who belongs to Christ Jesus. 1Thess 5:18

Self–Reflection

But be doers of the Word, and not heaters only, deceiving yourselves. For anyone is a bearer of the word and not a doer, he is like a man observing his natural face in a mirror; for he observes himself, goes away, and immediately forgets what kind of man he was. James 1:22-24

Connection with Nature

For since the creation of the world His invisible attributes are clearly seen, being understood by the things that are made, even His eternal power and Godhead, so that they are without excuse. Romans 1:20

Service to others

For God is not unjust to forget your work and labor of love which you have shown toward his name, in that you have ministered to the the saints, and do minister. Heb 6:10

Prayer and Meditation

Do not be anxious for anything , but with prayer and thanksgiving making your request known to God, Phil 4:6-7

Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful. Joshua 1:8

Let the words of my mouth and the mediation of my heart be acceptable in your sight. Psalm 19:14

Reading the Bible

Blessed is he who reads and those who hear the words of this prophecy, and keep those things which are written in it; for the time is near. Rev 1:3

Forgiveness

Let all bitterness, wrath, anger, clamor, and evil speaking be put away from you with all malice. And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you. Ephesians 4:31-32

The Ultimate Betrayal

Posted on by yolandaberry
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Jesus carrying the Cross
He opened not His mouth.

At one time or another, all of us have experienced some form of betrayal. Betrayal comes in so many forms: Gossip, cheating, lying, and treason to name a few. Whether it was a spouse, friend, co-worker, or family member, the pain can run so deep that it may seem you will never heal again.

The ultimate betrayal was found in the life of Jesus Christ. There are several accounts of betrayal he experienced from the people closest to him; to the absolute stranger who despised him. He was persecuted, betrayed, mocked, and murdered all for the sake of His ultimate purpose and sacrifice to die for our sins and to save the lost.

What should our reaction be when faced with betrayal? We should look to Jesus as the model of forgiveness. One example was in Luke 22:34. “And he said, I tell you, Peter, the cock shall not crow this day, before that thou shalt thrice deny thou that knows me.

You may have experienced this situation at one time or another.  You spot someone in a room or familiar place that you know. You could be at the grocery store, shopping mall, or social event and someone you know sees you across the room but instead of a smile or wave, they just turn their head like they don’t even know you. 

This is just a minor example of how you may feel when someone doesn’t acknowledge your presence for whatever reason. Either way, it doesn’t feel good. Can you imagine how Jesus felt? The one closest to him denied him three times! There is nothing worse than a two-faced person. You may also question your relationship with that person even if they are only a co-worker, neighbor, or acquaintance. It’s a breach of faith in hopes of building a friendship or business relationship.

Another prime example was in Luke 22:48. “But, Jesus said unto him, Judas, betrays thou the Son of Man with a kiss?” Flattery is often buried under deceit. Sometimes the sweetest person is disguised as a wolf in sheep’s clothing. You shouldn’t be suspicious of every kind and loving gesture but action speaks louder than words. As the saying goes, “Keep your friends close but your enemies closer.”

The ultimate betrayal was in Mark 10:33-34. “Behold, we go to Jerusalem and the Son of Man shall be delivered unto the chief priests and unto the scribes; and they should condemn him to death and shall deliver him to the Gentiles: And they shall mock him, and shall scourge him and shall spit upon him, and shall kill him and the third day he shall rise again.

Jesus paid the ultimate sacrifice for our sins out of his love and forgiveness. “For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.  For God did not send His Son into the world to condemn the world, but that the world through Him might be saved. He who believes in Him is not condemned, but he who does not believe is condemned already because he has not believed in the name of the only begotten Son of God.  And this is the condemnation, that the light has come into the world, and men loved darkness rather than light because their deeds were evil.  For everyone practicing evil hates the light and does not come to the light, lest his deeds should be exposed. But he who does the truth comes to the light, that his deeds may be clearly seen, that they have been done in God.” John 3: 16-21

There is only one account in the Bible that I’m aware of that God does not forgive. In Mark 3:29 it states, “But he who blasphemes or mocks against the Holy Spirit never has forgiveness, but is subject to eternal condemnation.”

Forgiveness is not easy. Sometimes the hardest thing to do is to forgive yourself. It is also a life-long process. The act of forgiveness releases us from the negative emotions that hold us in bondage to the person who hurt us. However, if you happen to be on the other side of forgiveness, a sincere apology is the least you can give to the person you hurt. Empathy, patience, and understanding will have to be worked through in each issue of any relationship.

Forgiveness is not something that can be taught. It is the most difficult thing to overcome in the flesh. Memories play over and over in your mind which makes it hard to let go. However, the quicker you can let go of the pain, the faster you can move on. You may never forget, but you can forgive.

The best thing you can do is to acknowledge your pain, accept what you’ve experienced, and walk in patience because it takes time depending on the level of deception attached to the pain. It’s much like the grieving process of a lost loved one.

Forgiveness also doesn’t mean you have to subject yourself to the same trifling people, situations, or circumstances. It means you can release the animosity, anger, pain, or guilt and open your heart to receive peace, grace, healing, and freedom from every emotion that’s imprisoned you.

The act of forgiveness is the ministry of Jesus. It is the foundation, and cornerstone of the Gospel. It is also found in your heart despite the difficulties, challenges, and disappointments you face in life. You are set free. Don’t let another hour, day, week, month, or year go by. Make the decision to forgive today.

“And whenever you stand to pray, if you have anything against anyone, forgive him, that your Father in heaven may also forgive you your trespasses. Mark 11:25

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Wings of Freedom

Posted on by yolandaberry
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rainbows_and_butterflies_by_paws720-d5eobr6

 “Make a joyful noise unto the Lord, all ye lands. Serve the Lord with gladness: come before his presence with singing.” Psalm 100:1-2

As we step into 2015, we hold great expectations and goals for the New Year. We anticipate change whether good or bad, but either way we go forward with hope or anxiety entering into the unknown.

As we confess our resolutions, plans, and goals, we may feel overwhelmed, yet hopeful of what is to come. However, we often put a time limit on success. When we don’t meet those expectations, we experience disappointment and we feel like a failure.

We live in a time-based society. We are consumed by hectic schedules and unrealistic demands. The Lord is not limited to time. He orchestrates our lives according to His intricate plan for our lives. He plants the right connections, family, friends, enemies, challenges, obstacles, struggles, and experiences in our lives for a purpose.

Some people are just for a season while others are rooted in our lives for longevity. “Each experience is not a result of luck or coincidence. It is the result of His divine plan. “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jer 29:11.

The ups, as well as the downs, are part of our development and growth process. It doesn’t take much to praise God in the easy times. However, when we are locked into bondage, it is hard to trust, praise, read the Bible and rest in the Lord.

We all have different prisons: A failed marriage, a friend or family member who has committed suicide or has died in a tragic accident, depression, drugs or alcohol addictions, poverty, job loss, natural disaster aftermath, or terminal illness.

We struggle with our identities:  Low confidence, self-esteem issues, jealousy, competitiveness, egos, and status. We may even be in a good place in life, but still, feel like we can’t breathe; stuck in a routine, and trapped in mediocrity.

All of our life issues send us on an emotional rollercoaster ride that is rooted in fear, anxieties, abuse, torment, confusion, isolation, procrastination, temptation, sadness, and discouragement.

When we have negative feelings and experiences, it sucks our energy dry. We are stagnate and idle. We are unable to focus or can’t seem to move forward.

The best thing to do when you have moments of despair is to praise the Lord no matter how hard it may be. I know this sounds crazy, but it’s true.

However, if you are dealing with serious issues such as a chemical substance or physical, verbal, emotional, or sexual abuse, you will need to seek rehab and/or counseling immediately.

All throughout the Bible, music is emphasized. The whole chapter of Psalms exhorts the Lord. The Lord inhabits the praises of His people. It is the best way to get God’s attention. This is a form of worship and communication with God that builds relationships not only in the good times but in the worst of times.

Satan’s desire is to shut our mouth in prayer and worship. His whole goal is to steal our joy, hope, faith, and truth. He wars with us to establish lies into our minds and hearts. However, where God is present the devil can’t reside. Where there is light, darkness is obliterated.

Do you ever notice when you listen to music you start to feel better when you’re down? Music speaks to our soul. It is a powerful force. It stirs up emotions. When we listen to worship music it lifts our spirit. It encourages and inspires us. It gives us hope to go on. When you sing to the Lord, you open your heart to Him. You rejoice in his love, grace, and mercy even through pain, you begin the healing process.

It’s not about how we feel inside when we are singing or listening to music, but it’s because of who God is that makes worship so special and powerful. When you magnify Him, your problems become smaller and you enlarge His territory to work in your life. Your focus is now on the solution and not the problem.

Whatever trouble or prison you may be in, open your mouth and shout unto the Lord for He is worthy to be praised. “Let us come before Him with thanksgiving and extol Him with music and song.” Psalm 95:2

We are transformed by His power. He has kept us under the safety of His wings. We are released from whatever is holding us back once we renew our minds and align our thoughts with God’s thoughts. This is a season of action and redemption. Accept no limitations as we move forward in faith with high expectations in this New Year.

In 2015, receive God’s promises and blessings for you and your family.

Singing praises to the King, we are set free, in Jesus’ Name.

“And at midnight, Paul and Silas prayed, and sang praises unto God and the prisoners heard them. And suddenly there was a great earthquake so that the foundation of the prison were shaken and immediately all the doors were opened, and everyone’s bands were loosed.” Acts 16:25-26.

“Thou has turned my mourning into dancing thou has put off my sackcloth and girded me with gladness.” Psalm 30:11

Copyright Yolanda Berry – 2015 -// . All rights reserved.