Three Beneficial Things to Do When Facing Difficult Times

girl praying

1.    Elevate Your Thoughts

God wants us to align our thinking with His thoughts. The natural mind does not understand spiritual things. It is a constant battle to think on a higher plane because our world is so negative and evil. It’s so much easier to think negatively which immediately drains our energy. That’s why we should always be aware of our thoughts, actions, and environments.

words of anger

As soon as our thoughts begin to focus on fear, disbelief, doubt, or any other toxic emotion, we need to consciously change our thought patterns. It is very challenging to switch your thoughts when so many problems are staring you in the face. The advantage is knowing the Gospel and being able to draw from God’s promises and meditate on His word which is life and substance to your soul. Once we elevate our minds, we raise our energy level and begin to feel much better. It is a spiritual war that manifests in a physical realm. Often times, we use physical components to fight our spiritual or mental battles such as sleeping pills, medication, drugs, alcohol, or sex. We may even contemplate suicide as a means of escape.

2.    Take Care of Your Body

black girl jogging

We must take care of our bodies including eating healthier and exercising daily. Many people overlook the importance of a well-balanced diet.  However, diet plays a vital role in how we deal with stress and challenges in our lives. When we eat healthily, we have a clear mind. Our bodies are able to fight off disease and illness and even stress better. You can also take vitamins to supplement your diet such as B- complex vitamins which alleviate stress.  It’s best to consult your doctor for specific vitamin supplements based on your physical needs.

Another important factor is to get enough rest. When all else fails, go to sleep! Just make sure you have a balance. When we sleep, our stress levels go down. We are able to fight off illness, deal with problems, and make better decisions. We are less irritable and able to manage frustrations with ease. We are also able to control our emotions and we are much more productive in our daily lives.

“He who has entered His rest has himself also ceased from his works as God did from His. Let us labor, therefore, to enter into that rest, lest any man fall after the same example of unbelief.” Hebrews 4:10–11

Unfortunately, Satan understands our weaknesses and attacks us when we are most vulnerable which often means we are lacking rest. When we are tired or weary, it disrupts our peace of mind. When we have inner peace, we are able to interact with others much better as well as have the ability for the Lord to direct us in our daily decisions. “For God is not the author of confusion, but of peace.” I Corth 4:33

girl laying down

God is actively at work at all times even while we are resting. The Lord never slumbers. “He will not suffer thy foot to be moved. He that keeps thee will not slumber. Behold, he that keeps Israel shall neither slumber nor sleep.” Psalm 121

3.    Seek Solitude in Prayer, Worship and Reading the Bible

glasses on book

Most of all, this is the most obvious but required. We should have a set schedule to spend time with God. We should continue to seek God in prayer. We must not give up hope.    We should pray without ceasing knowing that God will answer our prayers in perfect timing.

We must also continue to worship Him regardless of our situation.  It’s in the hardest struggles that our praise is strengthened. No matter what the situation looks like we must continue to be faithful in worship. There is always something to appreciate and be grateful for.

We should read the Bible on a regular schedule to keep our spirits strong and to encourage ourselves daily. Faith is by hearing and hearing is by the Word of God. We should surround ourselves with a body of believers who will encourage and support us. This will raise our spirits, as well as our thoughts and actions.

When we take care of our mind, body, and soul, it strengthens our spiritual well-being to hear from God. By developing and building trust in Him, it draws us closer to Him. When we begin to see how He delivers us out of our situations and circumstances, our trust and faith will be strengthened to overcome any obstacle that we face.

“Therefore, being justified by faith, we have peace with God through our Lord Jesus Christ: By whom also we have access by faith into this grace wherein we stand and rejoice in hope of the glory of God. And not only so but we glory in tribulations also: knowing that tribulation worketh patience; And patience, experience; and experience, hope; And hope maketh not ashamed: because the love of God is shed abroad in our hearts by the Holy Ghost which is given unto us.” Romans 5:3-5

Hidden Blessings

“Eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love him.” 

I Corth 2:9

In this day of economic turmoil, one would question how can I escape the effects of job loss, furloughs and other financial woes?  In the natural, it’s a time of lack, stress, heartache and fear. If you haven’t experienced the sense of loss during these five years, you have been spared. But mostly, I speak to those who have suffered loss in some form or another to provide encouragement, hope and inspiration.

Stay Focused

Through tribulation, your eyes must be fixed steadily on the Lord. You can’t look to the left or to the right, but your focus should be on the power of the Lord. God is much greater than our problems. The Kingdom does not lack resources. “The devil comes to kill, steal and destroy, but I (Jesus) have come to give you life more abundantly.” John 10:10

The devil comes to fill us with fear, doubt and lies which steal our faith in times of weakness, temptation and trouble, but you must hold fast to God’s promises over your life.  “For God is not the author of confusion, but of peace, as in all churches of the saints.” I Corth 14:33 Whatsoever things are true, honest, just, pure, lovely of good report, if there be any virtue and if there be any praise, think on these things.” Phil 4:8

Pick up Your Sword

When you’re in spiritual warfare, you must speak loudly to the storms of life to overcome the wind and the rocky waves. The word of God must be embedded in your spirit. Once the word is rooted in your heart, it will flow easily out of your mouth. “For the word of God is quick and powerful, and sharper than any two-edge sword, piercing even to the dividing asunder of soul and spirit and of the joints and marrow, and is a discerner of the thoughts and intentions of the heart.” Heb 4:12 “We have the power and authority to walk over serpents and scorpions and not be harmed.” Luke 10:19

Growing in Faith is a Process

bunch of mushrooms

“But your faith should not stand in the wisdom of men, but in the power of God.” I Corth 2:5

During the storm, God is developing your character and shaping you on who you will become so you will be able to handle the blessing before it arrives. The Lord must know that He can trust you to be faithful in the gifts that He provides. If the blessings come too soon. You may not be mature enough to handle the blessing. The Lord reigns on the just and the unjust so the Lord’s blessings are not limited to His children only. He is an unlimited God. He works through those who believe and acknowledge him, but He also chases the lost sheep.

Preparation is Essential

It’s a season that should not be rushed. It’s also a call to preparation. “Through patience and obedience, you will inherit the promises of God.” Heb 6:12 Just because you may not see evidence of God working in your life does not mean that He is asleep. “Do not cast away your confidence which has great recompense of reward.” Heb 10:35

It’s also a time to be still. “Be still before the Lord and wait patiently for Him, do not fret because of him who prospers in his way because of the man who brings wicked devices to pass. “ Psalm 37:7 Developing and nurturing an intimate relationship with the Lord so you can hear his voice, is critical in spiritual warfare. You must be willing to accept His will and follow through in obedience.

Acknowledge God’s Grace of Protection

feather

Some storms in life comes in the form of protection. You may not understand why you may be going through a whirlwind, but the protection of God is holding you under His wing. “He that dwells in the secret place of the most high shall abide under the shadow of the almighty.” Psalm 91

There is Purpose in Pain

God also allows us to go through the valley so we can relate to others pain and experiences to help them in time of despair. “Who comforts us in all our tribulation that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted by God.” II Corth 1:4. He is shaping us to be more like Him. The Lord may have you in a place which is hard and uncomfortable, but you are placed in a dark place to shine His light. In the wilderness, God will provide manna and protect you from danger. There is a higher purpose for everything that happens to you whether good or bad. This too shall pass. Trouble doesn’t last always. “And we know that all things work together for good to them that love God, to them who are called according to His purpose.” Romans 8:28

Lay Your Burdens Down

In the natural realm, we normally would gravitate to the physical needs which are a prerequisite in our lives. It is real and evident. The problem stares us in the face and is a thorn in our side, however we must be steadfast and cast our cares on the Lord. “Be not afraid nor dismayed because of this great multitude for the battle is not yours, but belongs to the Lord.” II Chron 20:15-16.

Faith Leads the Way

maze

The Lord’s direction is like walking through a labyrinth. There are many turns and twist and even dead ends but eventually you will reach your purpose and fulfill God’s will. He will shut certain doors and open doors of opportunities, divine connections and fresh experiences.

Pray for Wisdom, Understanding and Discernment

When I speak of blessings I’m not referring only to physical and material things. There is a greater prosperity in the Kingdom of God. “Set your affection on things above, not on things on the earth.” Col 3:2 He has hidden blessings that you cannot understand or comprehend. “For as the heavens are higher than the earth so are my ways higher than your ways and my thoughts than your thoughts.” Isaiah 55:9 It’s a time of alignment. It’s important to raise your thoughts and ways to agree with the Lord which will prepare you to receive His blessings. “Call until me and I will answer thee, I will show you great and might things that you do not know of.” Jeremiah 33:3

Praise is Your Weapon

Greater power is coming to His children which will supersede fame and fortune. There are hidden blessings that will be released at an appointed time in our lives. “In whom also we have obtained an inheritance, being predestinated according to the purpose of Him who works all things after the counsel of his own will. Ephesians 1: 11. We must remain faithful and seek Him for instruction at all times. “Trust in the Lord with all your heart. And do not lean unto your own understanding but in all thy ways acknowledge Him and He shall direct your path. Prov 3:5-6

“Surely blessing I will bless thee and multiply thee. And so, after he had patiently endured, he obtained the promise. Heb 14-15

Additional References: Ephesians 6:10-23

The Magnitude of God

While driving home in rush hour traffic, I was thinking about my life and how God is involved in every aspect. He knows my needs, desires, obstacles, challenges, weaknesses, and strengths. He knows everything about me, even the things that I have not discovered or I don’t’ yet understand about myself. He is aware of the intricate details of my being.

As I looked at everyone waiting at the red light, it hit me. Not only is He involved with every detail of my life, but every single person in this world. My mind started to randomly think of people all over the globe: Life events, natural disasters, political wars, economic crisis and terrorism that wound and distress the spirit.

Through all these difficulties in life there is hope for a new beginning; a new tomorrow by the power of God. I always seem to hear people blame God for the bad things that happen to us. But, I have never heard anyone blame the devil.

Although God has unlimited power, Satan is real and has the power to influence people’s thoughts, words, deeds, and actions. Overcoming spiritual battles is learning to use God’s word to destroy the enemy, praying and worshipping. God’s word is full of promises and truth. I have many testimonies to share how God has changed my life. He is not a God that should lie. Once we effectively learn to fight spiritual warfare with the armor of the Lord, we walk in victory.


People may argue if God is in control why does He allow bad things to happen to us? He is the creator of all things. He even created evil. I understand this is a very strong statement. I was even surprised myself when I found it in scripture. But, His character is of good not evil. He forms our character to be more like Him once we acknowledge Him as our Lord.

 God is working out His divine plans in our lives. He allows us the freedom of choice. We can be full of rebellion and strife or full of obedience, faith, and peace. He fills us with His grace and mercy which is a gift. His nature and presence are Holy and pure. He sent His son, Jesus, to save us from sin and death. Once we confess the Lord as our Savior there is no such thing as guilt or condemnation. It is allowing Jesus to pay our debt and we are set free from the burden of sin. Confess the Lord as your Savior and open your heart to Him.

 Scripture References

Isaiah 45:12:13
 12I have made the earth, and created man upon it: I, even my hands, have stretched out the heavens, and all their host have I commanded.
   13I have raised him up in righteousness, and I will direct all his ways: he shall build my city, and he shall let go my captives, not for price nor reward, saith the LORD of hosts

Isaiah 45:16:25

 16They shall be ashamed, and also confounded, all of them: they shall go to confusion together that are makers of idols.
   17But Israel shall be saved in the LORD with an everlasting salvation: ye shall not be ashamed nor confounded world without end.
   18For thus saith the LORD that created the heavens; God himself that formed the earth and made it; he hath established it, he created it not in vain, he formed it to be inhabited: I am the LORD; and there is none else.
   19I have not spoken in secret, in a dark place of the earth: I said not unto the seed of Jacob, Seek ye me in vain: I the LORD speak righteousness, I declare things that are right.
  20Assemble yourselves and come; draw near together, ye that are escaped of the nations: they have no knowledge that set up the wood of their graven image, and pray unto a god that cannot save.
   21Tell ye, and bring them near; yea, let them take counsel together: who hath declared this from ancient time? Who hath told it from that time? Have not I the LORD? And there is no God else beside me; a just God and a Savior; there is none beside me.
 22Look unto me, and be ye saved, all the ends of the earth: for I am God, and there is none else.
   23I have sworn by myself, the word is gone out of my mouth in righteousness, and shall not return void, That unto me every knee shall bow, every tongue shall swear.
   24Surely, shall one say, in the LORD have I righteousness and strength: even to him shall men come; and all that are incensed against him shall be ashamed.
   25In the LORD shall all the seed of Israel be justified, and shall glory.

The following passages are from Isaiah 45:5-7 

I am the LORD, and there is none else, there is no God beside me: I girded thee, though thou hast not known me:
   That they may know from the rising of the sun, and from the west, that there is none beside me. I am the LORD, and there is none else.
  form the light, and create darkness: I make peace, and create evil: I the LORD do all these things.

John 3:16
So God, so loved the world that He gave His only begotten son that whosoever believes in Him shall not perish, but have everlasting life.

 Jeremiah 29:11
For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end.