Food for Your Soul: Filling Your Heart with the Word of God

Breakfast, food
Each day, we must also focus our attention on feeding our spirit with the Gospel. It provides the daily nutrients we need like faith, trust, integrity, grace, forgiveness and a host of other ingredients needed in life.

One of my favorite meals is breakfast. I look forward to melted butter and drizzled maple syrup over cinnamon and nutmeg pancakes or a loaded omelet with cheddar cheese, tomatoes, onions, mushrooms, and spinach. Of course, hazelnut coffee is my prerequisite and my daily motivator.

As much as I enjoy breakfast, I definitely need to eat lunch and dinner which provides me with extra energy, strength and substance to fuel me for the rest of the day.

Each day, we must also focus our attention on feeding our spirit with the Gospel. It provides the daily nutrients we need like faith, trust, integrity, grace, forgiveness, and a host of other ingredients needed in life.

The living word satisfies all of our needs and desires. It calms our fears and worries and provides us with solutions on how to tackle our obstacles and challenges.

When you’re filled with the Spirit of God, your cup overflows with His goodness, mercy and grace. Healing and deliverance is yours. The power of the word ignites your heart and mind.

The word of God provides the strength you need to overcome every obstacle, confront and destroy every enemy, break the yoke of bondage and stand in the midst of chaos and confusion with an unexplainable peace.

The word of God is a shield of protection. It covers us through sickness and disease, and attacks from anxiety, fear, stress, and depression.

To go through this year without the proper tools and strategies to move every mountain of hindrance, cease every storm of tribulation and overthrow the Pharaoh of captivity and bondage in your life would be detrimental and even catastrophic.

Let us position ourselves in daily prayer, repentance, and worship. Draw near to Jesus and He will draw near to you. It all starts with reading and meditating on the Word.

It’s time to stop running towards people, places and things to fill a void in your life. Choose a life that satisfies. It’s food for your soul.


Related Scriptures:

Matt 5:6

Blessed are they which do hunger and thirst after righteousness: for they shall be filled.

Eph: 6:10-17

10 Finally, my brethren, be strong in the Lord, and in the power of his might.

11 Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.

12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.

13 Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand.

14 Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness;

15 And your feet shod with the preparation of the gospel of peace;

16 Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked.

17 And take the helmet of salvation, and the sword of the Spirit, which is the word of God.

Romans 14:17

17 For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.

Rom 14:19-20

19 Let us, therefore, follow after the things which make for peace, and things wherewith one may edify another.

20 For meat destroy not the work of God. All things indeed are pure, but it is evil for that man who eateth with offense.

Heb 4:12

12 For the word of God is quick, and powerful, and sharper than any two-edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.

The Healing Garden: How to Find Beauty in a World of Chaos

Often we miss opportunities to capture the reality of the beauty that surrounds us because we are too caught up in our busyness. It takes a conscious effort to take notice of the little miracles and unlimited beauty that unfolds all around us.

Whether you live in a city, suburb or in the country, we are part of a collection of beauty.  Embrace the kaleidoscope of color that is found in a field of flowers or the silent whistle of leaves on a tree. Take notice of the backdrop under the night lite sky or a chiseled, sculpture of an architectural work of art in the heart of the city. Observe the colorful personalities that make up the tapestry of a community or region. Listen to the city rhythms of sirens, horns, or loud conversations. Gaze upon the choreography of weaving traffic.

When we embrace our natural environments and even our own circumstances, we release tension, resistance and stress. We can transform how we see our world. In the midst of chaos, it can be a place of acceptance and harmony.

It’s realizing that although we can’t change every area of annoyance and distraction in our lives, we can learn to perceive the discomfort through a different lens. We might be contained within our boundaries but understanding that things will eventually change because life is constantly evolving and shifting. 

Grounding yourself in peace is a life skill that only comes by a relationship with the Lord.

There is also healing that takes place when we don’t build up a resistance to it. Whether in solitude or a bustling crowd of people, we can find our center which surrounds us in peace and tranquility.  Just by taking a moment to pause, we can capture our lives in motion instead of a selfie.

There is beauty in living in the moment. If you blink, you’ll miss it.

Scripture Readings:

But I have calmed and quieted myself, I am like a weaned child with its mother; like a weaned child I am content. Psalm 131:2

The fear of the Lord leads to life; then one rests content, untouched by trouble. Prov 19:21

I saw a man who had no family, no son or brother. He always worked hard but was never satisfied with what he had. He never asked himself, “For whom am I working so hard? Why don’t I let myself enjoy life?” This also is very sad and useless. Eccl 4:8 (NCV)

Be still, and know that I am God. Psalm 46:10

Emmanuel: God With Us

Wishing you and your family a very Merry Christmas! Let it be filled with all things beautiful.

Love and Blessings…

She will give birth to a son, and you are to give him the name Jesus, because he will save his people from their sins.”

All this took place to fulfill what the Lord had said through the prophet: “The virgin will conceive and give birth to a son, and they will call him Immanuel”[(which means “God with us”).

When Joseph woke up, he did what the angel of the Lord had commanded him and took Mary home as his wife. But he did not consummate their marriage until she gave birth to a son. And he gave him the name Jesus. Matt 1:21-25