Category Archives: Spiritual Warfare

Finishing the Race

Posted on by yolandaberry
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woman-girl-silhouette joggerIn dedication to all those who were affected by the Boston Marathon Bombings

“I press on toward the goal for the prize of the high calling of God in Christ Jesus.” Phil 3:14

When you start a race, the ultimate goal is to be the first one to cross the finish line. Winning feels great. It is an indication that you’ve accomplished what you set out to do. It demonstrates strength, pride, determination and commitment. Integrity also illustrates the true character of a winner as long as honesty and playing fairly is part of the performance.

In high school, I was a sprinter on the track team. I also remember that I would exhaust all of my energy from the beginning to the end of the race because I was running the 50 to 100 mile dash. However, runners who compete in a long distance race must conserve their energy and concentrate on keeping a steady pace throughout the race. By the end, runners get a burst of adrenaline, momentum and speed.

The navigation through life is very similar to the challenges and obstacles we face in a marathon. Everyone has a dream or goal that they want to accomplish. They set out to fulfill their ambitions. Their main objective is to gain status, fame, money, material objects, a wife or husband, children, dog, house and car.  Well, you get the idea, anything related to the world’s idea of success and prosperity. Often, moving through life anxiously without enjoying the moment in time.

To achieve our goals, some lose their morals and values. They will lie or cheat. They will even ignore certain situations. Once they gain the success they’ve worked so hard for, they often grasp a tight hold on it as well as developing greed or envy. In fear of losing what they’ve gained, they forget the most simple and precious moments or to acknowledge others along the way.

We often see children rushing to grow up too fast or a couple rushing to get married. We do not take the time to enjoy each stage of life. Before we even graduate from school, we wish we were in college. By the time, we’re in college we wish we were married. By the time, we’re married, we wish we had children. Even in the most general or daily activities, it causes us to rush through life. We rush to our jobs every morning. We rush to the grocery store to complete errands. We rush to get the latest fashion or model car. Everything is a constant rush and we nearly want to hurt somebody if they get in our way.

Often times when we finally get to our destination, we have many regrets, failures, heartaches and sorrow because all to many times we’ve rushed through the natural process of life and missed out on valuable time. Often times, we could of avoided mistakes or bad decisions if we just took the time to focus on priorities and appreciate the time in that moment. “Better is the end of a thing than the beginning thereof; and the patient in spirit is better than the proud in spirit.” Eccles 7:8

Satan can often trick us into thinking that we are running out of time. However, procrastination and fear is definitely part of the enemy’s tactic to keep us from moving forward. Sometimes, even paralyzing us.

However, through God’s grace, mercy and timing, He will work all things out for our good in His own perfect timing. “For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus.” Phil 1:6

“To every thing there is a season, and a time to every purpose under the heaven: A time to be born, and a time to die, a time to plant and a time to pluck up that which is planted: A time to kill, and a time to heal; a time to break down, and a time to build up; A time to weep and a time to laugh; a time to mourn, and a time to dance; A time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; A time to get, and a time to lose; a time to keep and a time to cast away; A time to rent; and a time to sow; a time to keep silence, and a time to speak; a time to love, and a time to hate; a time of war, and a time of peace.

Eccles 3:1-8

Unlike the sprinter, the long distance runner realizes that each step is closer than the one before. While keeping abreast of their pace, they understand and appreciate the moment they’re given while keeping their eye of the prize. They can even accept if their competitor passes them by and know that not all is lost. They keep moving ahead with determination. Even though they are tired and out of breath, they pick up momentum. As they approach the finish line, they strive forward to victory. “But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run; and not be weary; and they shall walk, and not faint.” Isaiah 40:31

“For whatever is born of God overcomes the world. And this is the victory that has overcome the world, even our faith.” I John 5:4

Let it Go!

Posted on by yolandaberry
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12-before-let-go

Why is it so hard for people to let go and embrace the new? They hold unto bad relationships, bad memories, bad habits, bad experiences, negative thinking and the list goes on and on.

There is a sense of freedom and liberation when you release whatever may be negative in your life. You can’t soar if you have a burden or walk around with unforgiveness in your heart.

close-your-eyes-clear-your-heart-let-it-go1 How do you do it? Simply, stop rehearsing it in your mind or talking about it. By  letting it go, you release negative emotions or anything that may be attached to  the experience, relationship or whatever you need to let go in your life. By letting  go of anger, bitterness, and resentment and replacing those negative emotions  with positive energy, you are taking back the power that was stolen from you in  the first place.

No one can control your thoughts, words, feeling or actions but  “YOU.” You are responsible with how you react and respond to a situation or  circumstance. You can’t change anybody’s ways of thinking but your own. It’s a  slow process at times, but you have to make a conscious effort. It’s not easy, but it  can be done.

If you’re struggling with a bad habit that you want to get rid of, you may need to go to a support group to gain encouragement. We are not born to be on an island by ourselves. We need each other. Just by being around others that can understand you, provides a great support system. “Be transformed by the renewing of your mind.” Romans 12:2 Even though there are problems that are created which is not our fault. The majority of problems that we encounter is based on the mentality of people. Some problems are influenced by others and some problems are brought on by our own thoughts and actions. We must take responsibility for our actions and what we desire to change in our lives. I’m definitely not saying to ignore what you want to release. It all depends on what you need to let go in your life.

What you face will need to be handled and challenged head on before you let it go. But, at all cost you must face the reality of what you need to let go in your life. The process of change is gradual, but nothing in life remains the same. When you look back, you will realize how much you’ve grown through the process. Just like a butterfly, the cocoon stage is very ugly but through processing, the butterfly metamorphosis into a beautiful insect.

Peace & Blessings,

Self-Control: Crucifying the Flesh

Posted on by yolandaberry
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About three months ago, my friend asked me to blog about the subject, “Self Control.” I thought it was a great topic because I was planning on writing about each of the characteristics of the fruits of the spirit which is “Love, joy, peace, long suffering, gentleness, goodness, faith, meekness, and temperance.” (Gal 5:22)

I announced my idea for my next blog post to my twitter followers. Unfortunately, life got in the way even though I made many attempts to write. Then, I realized that I needed as much help in this area as my friend did.

As we begin a New Year, I am determined to continue any past goals from last year that was not accomplished, as well as set new goals for a new beginning.

Procrastination has always been an obstacle for me. I believe it falls under the same category as having self-control. It’s a combination of choices and decisions or lack of which leads us in a certain direction. We are accountable to our behavior and patterns. We may not have total control of our external environment, but we are responsible for ourselves and how we choose to deal with life circumstances and the path we choose.

When I think of all the wasted time, it frustrates and angers me, but I don’t believe in living in past regrets. Despite any circumstance, obstacle or situation that may block or hinder our paths, it’s important to move forward. You can change your present and future outcome with what you do today. Each minute of every day counts. So I sit here at my computer compelled to write my thoughts on self-control.

How do we gain control of our lives when things seem to be spinning out of control in the world? We are constantly influenced by the images and stories we hear through multiple streams of media communications. The power behind our decisions which is influenced by internal and external factors causes us to eventually reflect on our position in life.

“Those in Christ have crucified the flesh with the affections and lust.” (Gal 5:24) which means to refrain our body and mind from lusts and pleasures from the world system and guard our eyes, ears and heart from negative influences that slowly affect the thoughts and behavior patterns which will eventually influence our words and actions and enter into our hearts. “For out of the heart, the abundance speaks.” In other words, what is buried in your heart eventually comes forth through the words that you speak. “For though we walk in the flesh, we do not war after the flesh: For the weapons of our warfare are not carnal but mighty through God to the pulling down of strongholds casting down imaginations and every high thing that exalteth itself against the knowledge of God and bringing into captivity every thought to the obedience of Christ.” (II Corth 10:3-5)

Having control over our flesh is very challenging because we live in a physical world. We encounter many desires on a daily basis. People are dealing with many types of addictions: Drugs, alcohol, food, co-dependency, shopping, sports, sex, pornography, computers and cell phone usage along with many other addictions. These addictions are an attack from the enemy on your physical, mental, financial, emotional or psychological nature as well as your time. The devil comes to kill, steal and destroy, but God has come to give you life more abundantly. (John 10:10).

To gain control of our lives, we must know the power of God’s word, His promises and benefits to overcome the attacks, schemes and plots of Satan. We can’t blame everything on the enemy because we our responsible for our behavior. However, the root of temptation can influence our decisions and choices.

I recommend finding a support group or counseling, joining a Bible-based church, surrounding yourself with positive people, studying the Bible and most important developing a relationship with Jesus through daily prayer.

We must call those things that are not as though they were. Rom 4:17 Live by faith. Faith is developed by being faithful and obedient in God’s word. It’s trusting God and giving our burdens to Him. Faith is also a gift given by our Father. Each person receives a level of faith, but we must act. Faith is the evidence of things hoped for and the evidence of things not seen. (Heb 11:1). Faith without works is dead. (James 2:20 )So we must continually put our faith into action.

As we start the New Year, let us be conscious of our thoughts and behavior so we can produce the right results in our lives and reap the rewards at the end of the year.

If you are dealing with serious addictions, I recommend you get wise counsel. There are many outreach programs, support groups or non-profit organizations that can assist you on the road to recovery.

Make each day count. Each day is a new beginning so take it one day at a time. It’s also not an accident that you came across this blog post. Please receive these words with love and begin to take one small step in the right direction. You will not regret it. God has great things in store for you.

Cheers to a new beginning!

Peace & love always,