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Break Every Chain by Tasha Cobbs
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“Blessed is the man that trusts in the Lord and whose hope is in the Lord.” Jeremiah 17:7
As we entered 2014, we also entered into one of the coldest weather conditions in U.S. history. Meteorologist explained this strange weather patterns as, “The Polar Vortex.”
It’s a very thought-provoking term, “Vortex” which is defined as a “Whirlwind” which includes a second definition meaning, “A condition that you can’t get out of.”

Have you ever been in a situation or circumstance that you just don’t know how to escape? It’s like you’re wrapped in a spider’s web of confusion, fear, despair, isolation, discouragement, hopelessness, depression, frustration, pain, or worry. You don’t have the answers and the future looks bleak. You have tried to consult friends, family possibly even professionals with no resolve.
It’s very hard to trust the Lord when you’re life has flipped upside down and turned inside out. It’s even harder if you don’t know God, his promises, or His character. “That I may know Him, and the power of his resurrection” Philippians 3:10
Your life may have exploded and you’re left to pick up the pieces. When facing challenges, it’s hard to focus on the positive or have an optimistic attitude. I’m not going to lie but it’s a struggle we all face. The only difference is those who have experienced the Lord and those who have not. People tend to believe in coincidences, luck, or happenstance without acknowledging the spiritual forces at work in their lives. We are living in very dangerous times in which it will require the power of God to overcome problems, situations, and circumstances.

You may not feel like God is listening to your prayers but God is working behind the scenes. You may not understand why it is taking so long for your prayers to be answered but God is not under our time table or calendar. He is working things out according to His will and plan for your life. You were designed for a special purpose. The Lord wants a relationship with you not just sudden requests when things go wrong in your life. “And we know that all things work together for good to them that love God, to them who are the called according to His purpose.” Romans 8:28
The Lord allows certain things to happen in our lives to prepare us and shape us for His purpose. Of course, not all of the things we experience is God’s will, but He will turn things around for our good. We must develop faith and patience in prayer and our daily lives. “That you be not slothful, but f followers of them who through faith and patience inherit the promises. And so, after he had patiently endured, he obtained the promise.” Heb 6:12, 15
Back to the “Polar Vortex,” The snowstorms have caused major disasters, increased depression, stress, isolation, and unfortunately roadside deaths.
All activity was frozen for a period of time. People were either stuck in their homes or on the roads. Somehow, I feel God was slowing us down so we would do absolutely nothing so He could get our attention! We were stuck, isolated, and frustrated! But, we still did not pay attention. It was time to yield and cease all activity. However, we continued to go about our business and let the weather stress us out.
Once we release the stress of dealing with cold, miserable weather and other things that we can’t control, we will free ourselves of things that we simply can’t change. By coming to this acceptance, we enter into peace. In the process, seasons change, and flowers bloom. It’s through this process, we gradually come through whatever storm we may be dealing with in life. Unfortunately, the whole process may be postponed, delayed, or slowed down. Although it may be an inconvenience or an uncomfortable situation, we will get through it and obtain victory in the end.

1. Elevate Your Thoughts
God wants us to align our thinking with His thoughts. The natural mind does not understand spiritual things. It is a constant battle to think on a higher plane because our world is so negative and evil. It’s so much easier to think negatively which immediately drains our energy. That’s why we should always be aware of our thoughts, actions, and environments.

As soon as our thoughts begin to focus on fear, disbelief, doubt, or any other toxic emotion, we need to consciously change our thought patterns. It is very challenging to switch your thoughts when so many problems are staring you in the face. The advantage is knowing the Gospel and being able to draw from God’s promises and meditate on His word which is life and substance to your soul. Once we elevate our minds, we raise our energy level and begin to feel much better. It is a spiritual war that manifests in a physical realm. Often times, we use physical components to fight our spiritual or mental battles such as sleeping pills, medication, drugs, alcohol, or sex. We may even contemplate suicide as a means of escape.
2. Take Care of Your Body

We must take care of our bodies including eating healthier and exercising daily. Many people overlook the importance of a well-balanced diet. However, diet plays a vital role in how we deal with stress and challenges in our lives. When we eat healthily, we have a clear mind. Our bodies are able to fight off disease and illness and even stress better. You can also take vitamins to supplement your diet such as B- complex vitamins which alleviate stress. It’s best to consult your doctor for specific vitamin supplements based on your physical needs.
Another important factor is to get enough rest. When all else fails, go to sleep! Just make sure you have a balance. When we sleep, our stress levels go down. We are able to fight off illness, deal with problems, and make better decisions. We are less irritable and able to manage frustrations with ease. We are also able to control our emotions and we are much more productive in our daily lives.
“He who has entered His rest has himself also ceased from his works as God did from His. Let us labor, therefore, to enter into that rest, lest any man fall after the same example of unbelief.” Hebrews 4:10–11
Unfortunately, Satan understands our weaknesses and attacks us when we are most vulnerable which often means we are lacking rest. When we are tired or weary, it disrupts our peace of mind. When we have inner peace, we are able to interact with others much better as well as have the ability for the Lord to direct us in our daily decisions. “For God is not the author of confusion, but of peace.” I Corth 4:33

God is actively at work at all times even while we are resting. The Lord never slumbers. “He will not suffer thy foot to be moved. He that keeps thee will not slumber. Behold, he that keeps Israel shall neither slumber nor sleep.” Psalm 121
3. Seek Solitude in Prayer, Worship and Reading the Bible

Most of all, this is the most obvious but required. We should have a set schedule to spend time with God. We should continue to seek God in prayer. We must not give up hope. We should pray without ceasing knowing that God will answer our prayers in perfect timing.
We must also continue to worship Him regardless of our situation. It’s in the hardest struggles that our praise is strengthened. No matter what the situation looks like we must continue to be faithful in worship. There is always something to appreciate and be grateful for.
We should read the Bible on a regular schedule to keep our spirits strong and to encourage ourselves daily. Faith is by hearing and hearing is by the Word of God. We should surround ourselves with a body of believers who will encourage and support us. This will raise our spirits, as well as our thoughts and actions.
When we take care of our mind, body, and soul, it strengthens our spiritual well-being to hear from God. By developing and building trust in Him, it draws us closer to Him. When we begin to see how He delivers us out of our situations and circumstances, our trust and faith will be strengthened to overcome any obstacle that we face.
“Therefore, being justified by faith, we have peace with God through our Lord Jesus Christ: By whom also we have access by faith into this grace wherein we stand and rejoice in hope of the glory of God. And not only so but we glory in tribulations also: knowing that tribulation worketh patience; And patience, experience; and experience, hope; And hope maketh not ashamed: because the love of God is shed abroad in our hearts by the Holy Ghost which is given unto us.” Romans 5:3-5