In this fast-paced lifestyle of juggling so many responsibilities and daily tasks, it’s easy to rush through life without noticing the small blessings that we take for granted. When we take a moment to pause, we can reflect and capture unlimited opportunities of gratitude.

-One-

Connection with Others

Whether it’s talking long hours on the phone with a friend, support of a mentor or a hug from a loved one, relationships enrich our lives. When we surround ourselves with supportive, healthy relationships it reminds us of the importance of love, compassion, empathy and understanding.

-Two-

Health and Well-being

Health is a treasured gift that is often overlooked until we are faced with physical pain or illness. The ability to wake up each day with energy, strength and vitality makes us look at life from a positive perspective and with a deeper appreciation.

-Three-

Discovering, Exploring, Learning and Growing

Learning never ends as we age. Life is a continuous journey of discovering, exploring, researching, learning, and growing. Life can be our best teacher. Whether a formal education, self-taught, personal experiences or challenges which push us out of our comfort zones, each lesson shapes and molds us into who we are. We are not defined by our circumstances or situations, but we should be grateful for the lessons that will shift our mindset and provide a sense of accomplishment.

-Four-

Embracing the Beauty of Nature

Nature is awe-inspiring. From the white, crescent waves crashing upon rocks to sun-kissed sunsets or early morning sun rises to the solitude and serenity of a walk through a cluster of welcoming autumn leaves crunching under your feet, we can embrace every aspect of God’s creation.

-Five-

Random Acts of Kindness

It always feels good to extend kindness to others. It’s also special when others extend kindness unexpectedly. Spreading positivity, compassion, empathy, and a helping hand provides a sense of community and changes the hearts of others. Never underestimate how your behavior can impact and empower others.

-Six-

Overcoming Challenges

Life will always present overwhelming challenges, obstacles, and struggles. It’s how we react and respond to life’s difficulties that will change our perspectives. When we look back on everything we have overcome, it can provide a strong sense of achievement and gratitude. It demonstrates our resilience, perseverance, and personal and spiritual growth in the face of adversity. Our faith becomes even stronger and our sense of thankfulness to the Lord grows even deeper. We our strengthen from our experiences as we navigate through life’s unknown and unexpected pathway.

-Seven-

Relationship with God

Through every moment, the Lord has been the guiding force of protection, grace, mercy, and unconditional love. The intimate moments of prayer, bible study, worship and mediation has provided peace, strength, endurance, provision, and safety during life’s highs and lows. When we dedicate devotional time and honor God with our lives, we will experience a sense of fulfillment that the world cannot provide. It’s the foundation of where a grateful heart resides and where love overflows.

In a world that often emphasizes and indulges in seeking more, taking the time to reflect on our most thankful moments can bring a shift in our perception and perspective. It leads to a sense of contentment. As we express gratitude from our memories of the past, let us carry a fresh mindset into the future, treasuring each moment and finding joy in the little things in life yet profound aspects of life’s journey.

May you have a blessed and joyful Thanksgiving!

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Moments of Mediation and Daily Devotion

Phil 4:11

¹¹ Not that I speak in respect of want: for I have learned, in whatsoever state I am, therewith to be content.

Psalm 107:1
Oh, give thanks to the Lord, for He is good!
For His mercy endures forever.

Psalm 7:17

I will praise the Lord according to His righteousness,
And will sing praise to the name of the Lord Most High.

I Thess 5:18

in everything give thanks; for this is the will of God in Christ Jesus for you.

Phil 4:6

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God;

Col 3:15

And let the peace of God rule in your hearts, to which also you were called in one body; and be thankful.

Col 4:2

Continue earnestly in prayer, being vigilant in it with thanksgiving;

Psalm 69:30

I will praise the name of God with a song,
And will magnify Him with thanksgiving

Psalm 111

I will praise the Lord with my whole heart,
In the assembly of the upright and in the congregation.

² The works of the Lord are great,
Studied by all who have pleasure in them.
³ His work is honorable and glorious,
And His righteousness endures forever.
⁴ He has made His wonderful works to be remembered;
The Lord is gracious and full of compassion.
⁵ He has given food to those who fear Him;
He will ever be mindful of His covenant.
⁶ He has declared to His people the power of His works,
In giving them the ^[b]heritage of the nations.

⁷ The works of His hands are verity^[c] and justice;
All His precepts are sure.
⁸ They stand fast forever and ever,
And are done in truth and uprightness.
⁹ He has sent redemption to His people;
He has commanded His covenant forever:
Holy and awesome is His name.

¹⁰ The fear of the Lord is the beginning of wisdom;
A good understanding have all those who do His commandments.
His praise endures forever.

Psalm 100:1-5

I will praise the Lord with my whole heart,
In the assembly of the upright and in the congregation.

² The works of the Lord are great,
Studied by all who have pleasure in them.
³ His work is honorable and glorious,
And His righteousness endures forever.
⁴ He has made His wonderful works to be remembered;
The Lord is gracious and full of compassion.
⁵ He has given food to those who fear Him;
He will ever be mindful of His covenant.
⁶ He has declared to His people the power of His works,
In giving them the ^[b]heritage of the nations.

⁷ The works of His hands are verity^[c] and justice;
All His precepts are sure.
⁸ They stand fast forever and ever,
And are done in truth and uprightness.
⁹ He has sent redemption to His people;
He has commanded His covenant forever:
Holy and awesome is His name.

¹⁰ The fear of the Lord is the beginning of wisdom;
A good understanding have all those who do His commandments.
His praise endures forever.

Psalm 30

I will extol You, O Lord, for You have lifted me up,
And have not let my foes rejoice over me.
² O Lord my God, I cried out to You,
And You healed me.
³ O Lord, You brought my soul up from the grave;
You have kept me alive, that I should not go down to the pit.

⁴ Sing praise to the Lord, you saints of His,
And give thanks at the remembrance of ^[b]His holy name.
⁵ For His anger is but for a moment,
His favor is for life;
Weeping may endure for a night,
But joy comes in the morning.

⁶ Now in my prosperity I said,
“I shall never be moved.”
⁷ Lord, by Your favor You have made my mountain stand strong;
You hid Your face, and I was troubled.

⁸ I cried out to You, O Lord.
And to the Lord I made supplication:
⁹ “What profit is there in my blood,
When I go down to the pit?
Will the dust praise You?
Will it declare Your truth?
¹⁰ Hear, O Lord, and have mercy on me;
Lord, be my helper!”

¹¹ You have turned for me my mourning into dancing.
You have put off my sackcloth and clothed me with gladness,
¹² To the end that my glory may sing praise to You and not be silent.
O Lord my God, I will give thanks to You forever.